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To improve the planet's people in today's challenging environment, as viruses, stress and pollution becomes an everyday occurrence.

We believe in providing a comprehensive yet tailored method for your health, fitness and wellness; by blending best of all worlds from extensive personal experience and knowledge from field experts to leveraging the latest technology.

Inner LMNT encompasses all the elements needed to biochemically yield incredible results; designed & catered for you.



Graham Mountford


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Blending his 20 years of career experience in the health and fitness industry with passion as a practitioner in movement and strength training, 

Graham continues to find the best methods in helping his clients achieve their health goals. This includes incorporating the latest personalised health technology. Beyond personal training, he also works with companies as a wellness advisor.

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